Today was a good day. When I did my body test tonight on the Wii, it said that I had lost 1.5 lbs.! It was the encouragement I needed to work hard. I ran tonight and did some step aerobics and hula hoop. The run almost did me in.... I haven't run in a while.
I'm thinking about getting the treadmill back in rotation. I have a lot of sermons that I have downloaded on my iPod (http://www.newspring.cc/series)and I could walk or run while listening to the 30 or 45 minute sermon.
A great site for WW points, especially while eating on the go is, Dottie's Weight Loss Zone.
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1.5 pounds is Awesome!!! Way to go!!!!
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